Laura Sibson’s debut young adult novel, The Art of Breaking Things, is slated to be published Summer, 2019 by Viking. Find out more about Laura here.
I signed up for the course because I was interested in deepening a meditation practice that I'd begun on my own. I appreciated the way that Heather provided reading materials, written exercises, recorded talks and guided meditations so that learners of all styles would find the course accessible. I especially appreciated Heather's positive energy on the private Facebook group and on the weekly zoom calls. She was an enthusiastic and compassionate supporter of my growth. My personal goal for the course wasn't to increase flow so much as decrease the chatter that can occur when I sit down to write. I feel that the Mindfulness course helped me in that area while also providing so much great information that I'll be able to use in my daily life.