💦 If you’re a member of The Well, no need to sign up - this workshop comes with your membership.

Clarity. Realignment. Rejuvenation.

Kindness eases Change.

Love quiets fear.

And a sweet and powerful

Positive obsession

Blunts pain,

Diverts rage,

And engages each of us

In the greatest,

The most intense

Of our chosen struggles.

Octavia Butler, Parable of the Talents

A sweet and powerful positive obsession…

In this workshop, we’ll be getting clear about where writing fits into our lives during these times of polycrisis.

We’ll engage in gentle and honest exploration using a gorgeous PDF filled with exercises that we’ll use in the workshop, with many that you will also be taking home to play with and engage with as the season turns inward to autumn. (The next day is the autumnal equinox, Mabon, if you celebrate).

Sound Healing

Yours truly waited ten years to find the right sound teacher and the perfect sound bowls. This spring, I got the training and the bowls - a beautiful F chord (F, A, C) of alchemical bowls, including one named “Laughing Buddha.” With chimes and bowls, I’ll be leading you on an inward sound journey to set you up for some tender word work around where you see your writing in your life right now.

Inquiry

How are you in relationship with your words? What shifts need to happen in your life so that writing has a good place in your days so that it can support you best during this time? Through playful and tactile explorations, we’ll look at how writing can act as an anchor, as a spiritual practice in addition to its role as your creative outlet and a space where you might want to make your mark on the world (and possible source of livelihood).

Ritual

Collectively, we’ll explore how ritual can play a role in our writing practice. In what ways might we use new and full moons as structures in our writing lives to open and close projects? How might we bookend our writing sessions, clear out negative writing sessions, set up sessions for success, and more.

Bless

In whatever way feels good to each of us, we’re going to let that shit go. I don’t know about you, but 2025 has been a terrible year for me. I want to let it go and step into my favorite time of year (autumn!) with open arms. I love this little meditation, and I hope it makes you giggle as much as it does me.

💗 I hope you’ll join us!

Details

New Moon! Sunday. 9/21 @ 10 am - 12:00 pm EST. via Zoom

(recorded for those who can’t be there)

• Bring pen, paper, and wear something cozy!

• Be in a space where you are alone. You’ll want an eye covering and a space to lazy down for the sound experience, and likely a blanket.

• Have snacks and tea on hand. There will be a bathroom break.

• A few days before the event, you’ll get the PDF and the Zoom link.

Reach out if you have questions! 💌