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Meditation can be a writer’s secret weapon and Heather is amazing at teaching you how to wield it. When I came to her for coaching, I was in the grips of the worst writer’s block and anxiety I’d ever experienced. By the time we finished our work together, I was happier, more productive, and more balanced than I’d been in years. But don’t take my word for it: check the numbers. The year before I worked with Heather on integrating my meditation and writing practice, I wrote 50,000 words and threw out 40,000 of them. The year after I worked with her, I wrote (and kept!) 500,000 words.
— Michelle Hazen, author of Breathe the Sky
 
 

Back by popular demand: it’s time for the coziest retreat of the season!


 
 

Check out my recent interview with the magazine Canvas Rebel! We talk my coaching process, mindfulness for writers, wearing writer and coaching hats, and some of the biggest lessons I’ve learned about doing right by the miracle.

 
 
 

With gentleness and care, Heather Demetrios skillfully guides writers of all backgrounds and skill levels in finding their voice and creating seminal work.

She embodies what she teaches, leading from a place of mindfulness and grace so that the gordian knot of writing feels workable and doable for anyone who has the good opportunity to work with her.
— Lodro Rinzler, bestselling author of The Buddha Walks Into A Bar...
 
 

 
 
 
 

Subscribe to my newsletter for writers, The Lotus & Pen, to receive my 31 Days of Writing Workbook. These aren’t your mama’s writing prompts! Unique and customizable, you’ll be using these for life.

Bonus! You’ll also snag a host of other goodies on my Perks Page + new downloads for subscribers only.

 

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